fast food part 5 - smoothies

You can make a ton of different smoothie-recipes, so I just want to share my favourites:

#1

bananas

frozen raspberries

orange juice

#2

bananas

frozen raspberries

frozen blueberries

dates (make sure to pit and soak them for a while)

cold water

#3

bananas

walnuts

orange juice

mix everything well in a blender and enjoy :)